Feb 28, 20182 min readWhat is Binge Eating Disorder?World Eating Disorders Awareness Week Binge-Eating Disorder, or BED, is characterised by Recurrent episodes of binge eating. An episode...
Feb 24, 20188 min readLow self-esteem and self-efficacyLow self-esteem can be debilitating. People who suffer from a low self-esteem can be keen to push forward and to make positive changes in...