Apr 13, 20186 min readCreating New Behaviours pt 1As a Recovery Coach, I talk a lot about deeply entrenched behaviours that keep us mired in our Eating Disorders, and the importance of...
Jan 23, 20187 min readAnosognosia and Eating Disorders-when we don't know we're sickAnosognosia is pretty messed up — and it messed me up good and proper! It means “without knowledge” and refers to the lack of insight...