Firstly, no one is granting you special permission to fail.  You’re not getting a free pass from me, or anyone else, to fail in your...

In part 1 , I looked at self-compassion and how it's currently used in therapy and coaching. In this follow-up post, I want to have a...

In this post I want to have a look at Self-Compassion and explore how it's currently used in therapy and coaching. In part 2, I'll be...

I was recently introduced to the ancient Japanese art of Kintsugi. I saw this photo of a hakeme type tea bowl from the 16th century. The...